I’m relieved that I never have to train in a commercial gym ever again! The programs are easy to follow and I love getting real time feedback about my form and progress.
It's so convenient. No need to stop at a gym or wait turns for the equipment. I like how quickly and efficiently the workouts are. I think this was such win for my personal fitness goals.
I hate going to the gym because I’m judging myself, my form, and I just don’t know what to do. I would find any excuse to not work out...This is an amazing product that helps with form, consistency, and confidence. I’m so proud of my self and love the Tempo experience!!!!
Weight recommendations
ROM form Feedback
Heart rate training
Body scanning to track progress